Wednesday workout
1200 m swim
45 min spin
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| swoosh |
I ran into TJMax today before the gym to see if they had any swim gear to offer. It was my lucky day! I am so happy with my new Nike suit find! I have never owned anything other than Speedo or TYR. I love the style because it's high necked and has a zip back so it really locks you in. My 100's were faster today so I know the upgrade is helping. My old Speedo was way past it's prime.
Last night I made a trip to Dick's just to get a new cap. Upon the advice of my brother, the sporting goods expert, I picked up a Composite cap that is reinforced around the edge. I think it looks fancy. It's so warm today that I'm hoping to get outside. It would be great to get in an outdoor run.
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| My new high tech cap. I think the color fade will make me look faster. |
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